Pranayam is the art and technique of breathing, or you can simply call it breathing exercises.
Pranayam is part of Yog popularly known in the world as Yoga.
Yog was compiled in its systematic form by an old Indian saint “Maharishi Patanjali” centuries ago. But it has been made extremely popular by Swami Ramdev Baba whom we consider our Guru and teacher.
Pranayam can cure almost all the diseases except HIV/AIDS and complicated diseases of the bones. Cancer in its initial stages can be cured by Pranayam and if in the last stage it can atleast help in increasing the life span and making it less painful if not cured.
Quite a few of spine and other bone diseases can be cured by Yog, which is the art and technique of simple exercises. Very soon we will be adding the Yog section to this website.
If Yog is also done alongwith Pranayam it will help you in getting rid of your diseases very fast. Thereafter you will be able to lead a much healthier life.
This website is for people who would like to remain healthy and get rid of diseases from their systems using the Indian ancient art, science and technology of Pranayam.
Pranayam is a set of simple breathing exercises which any and everybody can do sparing some time for themselves.
Vegetarians will benefit more and faster than the non-vegetarian persons. Hence we always suggest to people who want to get rid of their diseases and enjoy good health to become vegetarians, if not then to avoid non-vegetarian food as far as possible.
Please read carefully each and every word put on this website, as well as watch the video clip again and again until till you understand it completely before practicing the Pranayam or Yog. Also read the Disclaimer page.
Please note this is absolutely a free website. You do not have to spend any money to learn the art and technique of Pranayam and Yog. Just by investing some time of your own for your better health, you will be able to get rid of a lot of diseases from your system.
If you benefit from this website and we are sure you will definitely do so, if you practice Pranayam sincerely and regularly, then kindly recommend this website to whomever you come across and whom you feel needs help healthwise.
Sri Sitaram Foundation
Address:
148/2 Admiralty House
Near Colaba Bus Station
Mumbai 400 005
India
Fax: +91 22 2215 1269
Email: saicomtradefairs@vsnl.com